This is how Malai Kofta Curry can assist you in weight loss
Weight administration wants constant efforts. If you're someone making an attempt to shed some further kilos then it's worthwhile to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes really hectic to strike that proper balance between style and well being and due to this fact, we need to find an in-between solution the place taste meets well being.
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Malai Kofta Curry
Malai Kofta Curry

Before you jump to Malai Kofta Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to malai kofta curry recipe. To make malai kofta curry you only need 32 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Malai Kofta Curry:
  1. Get For curry…….
  2. Take 1 tbsp oil
  3. Take 1 tbsp butter
  4. Take 1-2 stick cinnamon
  5. Use 1-2 no bay leaf
  6. Get 3-4 nos cloves
  7. Use 2-3 nos green cardamom
  8. Provide 1 cup chopped onion
  9. You need 1 tbsp chopped garlic
  10. Get 1/4 cup cream
  11. Prepare 1 tbsp chopped ginger
  12. Provide 1/3 tsp turmeric powder
  13. Use 1 tbsp kashmir red chilli powder
  14. Get 1 tbsp coriander powder
  15. Provide 1/2 tbsp cumin powder
  16. Prepare 2 cups chopped tomato
  17. Get to taste Salt
  18. Prepare Handful cashew nuts
  19. Take 2 and 1/2 cup water
  20. You need 1 tbsp sugar
  21. Provide Few chopped coriander leaves for garnishing
  22. Prepare For kofta…..
  23. Use 1 cup paneer
  24. Take 1 cup boiled potato
  25. Get Handful chopped coriander leaves
  26. Get 1 tbsp chopped ginger
  27. You need 3-4 no of chopped green chilli
  28. Take 2 tbsp cornflour
  29. Get to taste Salt
  30. Prepare 2 tbsp chopped cashew nuts
  31. Provide 2 tbsp raisin
  32. Provide Oil for frying
Steps to make Malai Kofta Curry:
  1. For kofta…… Mash together paneer and boiled potatoes in a bowl, add chopped coriander leaves, chopped ginger, chopped green chilli, cornflour, salt, raisin, chopped cashew nuts, mix them well and shape into round balls or oblong
  2. Heat oil and deep fry till golden brown on high flame, keep aside
  3. For curry….. Heat oil and butter together in a pan, add cardamom, bay leaves, cinnamon, cloves and stir fry for few seconds
  4. Now add chopped onions and cook for 5 minutes, add chopped garlic and ginger and cook add turmeric powder chilli powder, and add chopped tomato, salt and cashew nuts and cook
  5. Add coriander powder, cumin powder and cook, add 2 and 1/2 cup of water and cover till tomatoes are mashy
  6. Now remove from heat and let it cool for 15 minutes, now using a blender blend it into a fine puree and transfer it to a clean pan
  7. Bring it to a boil and add sugar salt to taste, can add water if the curry is too thick, add cream, stir and remove from heat
  8. Place the kofta in a bowl and pour the hot curry on top and garnish with chopped coriander leaves and serve

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