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Before you jump to Chicken Korma Curry Heidi Style recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you should have a strong and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? In this article, you will learn which foods are good for your heart.
Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that just eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are lots of foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken korma curry heidi style recipe. You can have chicken korma curry heidi style using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Korma Curry Heidi Style:
- Prepare 3 or more large chicken breasts, cut into strips and then halved length ways
- Get 1 brown/cooking onion, halved and sliced
- Use 1/2 cup sultanas/golden raisins
- Use 4 or more heaped tbs Pataks korma curry paste
- Take 1 425 gm tin carnation evaporated milk
- Prepare 1 large tomato
- Prepare 3 portions frozen spinach
- Take fresh coriander
Instructions to make Chicken Korma Curry Heidi Style:
- In either a large oiled pot or frying pan brown the onions together with the sultanas. Slice the tomatoes into thin wedges
- Add the korma paste and stir for a minute until gorgeous and fragrant
- Add the chicken and if cooking in pan, fry until browned and then add the evaporated milk. If cooking in a pot, add the milk immediately and poach the chicken in the milk
- After simmering gently for 10 mins, add the spinach and tomatoes. Simmer for a further 10 mins, stirring occasionally throughout
- Serve with rice, top with coriander if you wish and dig in. Serve with my minty mango dip and puppadums found on my page. The flavours are slightly better when done in the frying pan but you can risk drying out the chicken slightly
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