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Veg Thai Curry
Veg Thai Curry

Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Fish is more or less the healthiest food you can eat. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Include fish in two meals each week.

There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good, though, for helping you keep your heart healthy. Try introducing these foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to veg thai curry recipe. To cook veg thai curry you only need 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Veg Thai Curry:
  1. Provide Coconut Milk
  2. You need Thai Curry Paste
  3. Use Sugar
  4. Take salt
  5. You need Black Pepper Power
  6. Get Tomato sauce
  7. You need Soya Sauce
  8. Get Water
  9. Prepare Vegetables
  10. Prepare Coconut oil
  11. Get Paneer
  12. You need Chopped Garlic
  13. Get Capsicum chopped
  14. Prepare medium pieces of broccoli
  15. You need Zucchini chopped
Instructions to make Veg Thai Curry:
  1. Take a pan, add coconut milk and boil it on medium-high flame. Add Thai Curry Paste and reduce heat. Stir well for 5 minutes. Now add sugar,soya sauce, Tomato sauce, salt and pepper for mix well on a medium flame for 3-4 minutes, covered it and keep aside.
  2. Wash and Cut all vegetables, take a pan and heat it up add coconut oil, chopped garlic and saute well with broccoli, zucchini and capsicum and cook for 4-5 minutes.
  3. Add all vegetables with gravy stir well for 6-7 minutes on medium flame, add 1/4 cup of water and covered it. After 6-7 minutes turn off the flame. Serve with Rice or Noodles.

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