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Potato peas curry
Potato peas curry

Before you jump to Potato peas curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are certain that you have to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.

Beans, unbelievably, are actually good for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be ingesting. What is true, however, is that including beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are particularly beneficial for the heart, however. Incorporate these heart-healthy in your diet regularly. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to potato peas curry recipe. To make potato peas curry you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Potato peas curry:
  1. Prepare 1 onion chopped
  2. Take 250 gm baby Potatoes
  3. Use 1 cup peas boiled
  4. Take 1 tomato chopped
  5. Take 1 tsp ginger paste
  6. Get 1 tbsp cumin powder
  7. Take 1 red chilli whole
  8. Get 1 tsp cumin seed
  9. You need 1 bay leaf
  10. Provide To taste salt and sugar
  11. Provide As needed oil
Steps to make Potato peas curry:
  1. Heat oil and temper cumin seed bay leaf and red chilli
  2. Add onion chopped and saute well
  3. Add Potatoes and saute adding salt and turmeric powder
  4. Add ginger paste and cumin powder mix well
  5. Add red chilli Powder and peas
  6. Add tomato and stir well adding sugar
  7. Serve it with rice or chapati

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