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Beef Curry Recipe
Beef Curry Recipe

Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Fish is among the healthiest meats you can consume. You’re probably already aware of this as your doctor has told you to eat some fish twice or thrice a week. This is especially true for people with heart problems or are concerned that their hearts are not in good shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in two meals every week.

There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good, however, for improving your heart health. Begin consuming these health food each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to beef curry recipe recipe. To make beef curry recipe you need 18 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Beef Curry Recipe:
  1. Take 100-150 g beef cubes
  2. Prepare 3 tbsp coconut oil (substitute vegetable oil)
  3. Prepare 3 tsp curry powder
  4. Provide 1/2 tsp all spice
  5. Prepare 3 tbsp milk
  6. Prepare as needed Water,
  7. Get 1 and 1/2 tsp ginger puree
  8. Get 1 tsp onion puree
  9. Prepare 1 and 1/2 tbsp tomato paste
  10. Get to taste Beef/Chicken cube,
  11. Provide 1 small onion, chopped
  12. Take 1 small carrot, chopped
  13. Provide 1 medium sized clove of garlic, finely minced
  14. Use 1 small bunch of scallions/spring onions, chopped (optional)
  15. You need 1/3 cup chopped cabbage
  16. Prepare to taste Paprika,
  17. Prepare to taste Salt,
  18. Prepare 1 bay leaf, optional
Instructions to make Beef Curry Recipe:
  1. Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
  2. Marinate for about 10 minutes.
  3. Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
  4. Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
  5. Add in the milk and stir again. Cook for about 1 minute.
  6. Now, add in as much water as desired. Stir and also add in all the vegetables.
  7. Stir and cover the saucepan. Cook for about 3 minutes.
  8. After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
  9. Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
  10. Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!

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