Here is how Authentic Indian Curry can help you in weight loss
Weight administration wants fixed efforts. If you're someone trying to shed some further kilos then you have to always be in your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between style and health and subsequently, we need to discover an in-between solution where taste meets health.
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Before you jump to Authentic Indian Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Beneficial For Your Health.
Coconut oil will be something that can actually help people live a longer and healthier life and something you should start using today. You’re in addition going to see that there’s not just one specific benefit that’s related to coconut oil but the benefits can be vast. There’s something else that’s important to know about this device and that is the point that it can benefit you when you use it both internally as well as externally for your body. On this page we’re going to be looking at a few of the benefits which are related to the use of coconut oil in comparison with other oils.
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We hope you got benefit from reading it, now let’s go back to authentic indian curry recipe. You can have authentic indian curry using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Authentic Indian Curry:
- Get 1 Onions (minced)
- Take 1 clove Grated garlic
- Provide 1 Grated ginger
- You need 1 Red chili pepper (minced)
- You need 1 Cinnamon stick
- Take 1 Bay leaf
- Get 2 Tomato (or canned whole tomato)
- Get 1 1/2 tbsp ● Turmeric
- Take 1 1/2 tbsp ● Ground cumin
- You need 1 tbsp ● Coriander
- You need 1 tbsp ● Chili powder
- Use 2 tbsp Ketchup
- You need 2 pinch Salt
- You need 1 Soup stock cube
- Take 1 piece Tandoori chicken
- Use 1 all Tandoori chicken marinade
Steps to make Authentic Indian Curry:
- Put 2 - 3 tablespoons of olive oil, garlic, ginger and onion into the pot. Stir fry well over medium heat until the onion turns golden brown.
- Next add the red chilli pepper, cinnamon stick and bay leaf and fry for 2 ~ 3 minutes, mixing constantly to ensure they don't burn.
- Now add the diced tomato and ● marked spices, and mix in the pan until it's no longer powdery.
- Add the ketchup, soup stock cube, salt, bite-sized Tandoori chicken pieces and marinade sauce to the pot. Simmer until the chicken is fully cooked.
- Add 2 tablespoons of coconut milk or 1 tablespoon of heavy cream, whichever you prefer.
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