This is how Nimona (Green Peas Curry) might help you in weight loss
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Nimona (Green Peas Curry)
Nimona (Green Peas Curry)

Before you jump to Nimona (Green Peas Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are good for your heart.

Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, however, that simply consuming beans will undo the bad effects of consuming junk foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.

There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to nimona (green peas curry) recipe. You can have nimona (green peas curry) using 19 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Nimona (Green Peas Curry):
  1. You need 1 cup green peas (I used frozen peas), ground coarsely
  2. You need 1/4 cup green peas, whole
  3. Take 1 potato, cut lengthwise
  4. Use 3 tbsp. mustard oil
  5. Use 1 dry red chilli
  6. Get 1-2 bay leaves
  7. Get 1 tsp. cumin seeds
  8. Take 1/4 tsp. asafoetida
  9. Prepare 1 tsp. ginger, grated
  10. Take 1-2 green chilies, chopped
  11. You need handful coriander leaves, chopped
  12. Get to taste salt
  13. You need 1/2 tsp. turmeric powder
  14. Get 1/2 tsp. red chilli powder
  15. You need 1 tsp. garam masala powder
  16. Provide 1 tsp. roasted coriander powder
  17. Prepare 1-2 tomatoes, cut lengthwise
  18. Get 1 cup water
  19. You need 1 tsp. ghee (opt)
Steps to make Nimona (Green Peas Curry):
  1. Heat 1 tbsp. mustard oil & fry the potatoes till light brown in colour. Drain and keep aside.
  2. Add 1 tbsp. oil in the same pan & saute the ground green peas till the moisture evaporates. Keep aside.
  3. Heat remaining oil & temper with red chilli, bay leaves, cumin seeds and asafoetida. Saute for a few seconds.
  4. Add the ginger, green chilies & coriander leaves. Stir fry for a few seconds.
  5. Now add all the dry spices and give it a toss.
  6. Add the tomatoes and the remaining whole green peas. Mix well & cook, covered till they turn soft.
  7. Add the sauteed green peas, fried potatoes & water. Give it a stir & simmer, covered for 4-5 minutes or till the gravy turns slightly thick.
  8. When done, add the ghee (opt) and switch off the flame.
  9. Serve with plain steamed rice. jeera rice, paratha, poori, etc. for a nice healthy U.P. style meal.

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