So that you may be preparing Anchovies Fish Curry/Nethili Meen Kuzhambu recipes for your loved ones however this ideas may be helpful.
Never cook these items in an Air Fryer
In the last few years, Air Fryers have turn into very popular as well as a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly regularly really useful by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fat. This cooking method might also reduce down on some of the different harmful results of oil frying.


Anchovies Fish Curry/Nethili Meen Kuzhambu
Anchovies Fish Curry/Nethili Meen Kuzhambu

Before you jump to Anchovies Fish Curry/Nethili Meen Kuzhambu recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know that the body requires a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that several specific foods are terrific for making your heart feel better? Go on reading to discover which foods are best for your heart.

Blueberries are a fantastic source of heart healthy. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not clog your body and or cause issues for your heart. That, basically, helps your heart be in great condition.

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to anchovies fish curry/nethili meen kuzhambu recipe. You can have anchovies fish curry/nethili meen kuzhambu using 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Anchovies Fish Curry/Nethili Meen Kuzhambu:
  1. Prepare 500 grams Achovies Fish
  2. You need 5 tbspn gingely oil
  3. Provide 1 tspn fenugreek seeds
  4. You need 1 tsp mustard seeds
  5. Use 1/2 tsp urad dhal
  6. Prepare 10 garlic cloves
  7. Provide 2 spring curry leaves
  8. Take 10 shallots/1 onion (chopped)
  9. Prepare 1 tomato (chopped)
  10. Get 2 green chillies (slit)
  11. Prepare 1/2 tsp turmeric powder
  12. You need 1 tsp red chilli powder
  13. Provide 1 tbspn coriander powder
  14. Take 2 tbsp mixed curry masala/kuzhambu podi
  15. Provide To taste salt
  16. You need 2 tbspn coriander leaves (chopped)
  17. Get To grind
  18. Prepare 2 onions
  19. Provide 2 tomatoes
  20. Take 1 tbspn cumin seeds
  21. Prepare To soak
  22. Provide 1 Lemon size tamarind
  23. Provide 1 cup water
Instructions to make Anchovies Fish Curry/Nethili Meen Kuzhambu:
  1. Clean fish at least twice in turmeric water and set aside. Soak tamarind in 1 cup water. Keep all ingredients ready.
  2. In a blender add ingredients to grind and blend to coarse paste. Set aside.
  3. Heat gingely oil in a wide pan, add fenugreek seeds, mustard seeds after it cracks add urad dhal.
  4. Next add the garlic curry leaves and onion.
  5. Add green chillies, tomato and the ground paste. Saute till raw smell disappears.
  6. Next add the spices, turmeric powder, red chilli powder, coriander powder and mixed curry masala. Saute till oil separates from the pan.
  7. Add salt(I've used rock salt) and tamarind water. Adjust water accordingly. Cover and cook for 10 minutes.
  8. Once it starts boiling add the cleaned fish and cook for 5 minutes. Don't stir after adding the fish it will break. Garnish with coriander leaves.

If you find this Anchovies Fish Curry/Nethili Meen Kuzhambu recipe helpful please share it to your close friends or family, thank you and good luck.