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Brinjal drumstick kara kulambu
Brinjal drumstick kara kulambu

Before you jump to Brinjal drumstick kara kulambu recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Beans, would you believe it, are actually good for the health of your heart. The after effects of eating beans may not have a pleasant smell, but they’re great for your body. It doesn’t mean, however, that simply eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are super tasty and who knows…you might not even moss eating real meat.

There are many foods that you can eat that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially good for the heart, though. Try to begin eating these heart-healthy foods each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to brinjal drumstick kara kulambu recipe. You can have brinjal drumstick kara kulambu using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Brinjal drumstick kara kulambu:
  1. Provide For kulambu
  2. Prepare 2 tbsp - gingelly oil
  3. Get 1 tsp- cumin seeds
  4. Get 1 tsp - mustard seeds
  5. Take 2 - brinjal
  6. You need 1/2 - drumstick
  7. Use 15 nos -shallots
  8. Provide 10 nos - Curry leaves
  9. You need 2 - Tomato
  10. Use 10 - Garlic pods
  11. Provide 1 tsp - chilly powder
  12. Take 1.5 tsp - coriander powder
  13. Get As per taste - salt
  14. Get For Coconut paste
  15. Provide 1/2 cup - cocount
  16. Get 2 tsp - roasted chana dal
Instructions to make Brinjal drumstick kara kulambu:
  1. Peel the skin from shallots and garlic, finely chop the tomatoes
  2. Chop the brinjal and drumstick
  3. In a mixer, add coconut and roasted chana dal and grind it into a paste by adding little water
  4. Soak tamarind in hot water for 10 minutes and rub the tamarind using your fingers and strain the water in new bowl
  5. Now heat oil in the kadai, once the cumin seeds and mustard seeds add it should crackle and shutter as soon as added.add garlic fry it then add onion once it turns translucent add curry leaves then stir it and then add tomato and mix it till the tomatoes are fully cooked
  6. Now add the vegetables mix it and then add chilly powder, coriander powder and salt.then add 2 cup water and close it and cook till vegetable gets cooked and then add tamarind water in it.
  7. And once the kulambu starts to boil then add the coconut mix and let it cook for 3 minutes and switch off the stove
  8. Now garnish it with chopped coriander leaves

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