This is how Soya Fenugreek Curry can assist you in weight loss
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Soya Fenugreek Curry
Soya Fenugreek Curry

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We hope you got benefit from reading it, now let’s go back to soya fenugreek curry recipe. You can have soya fenugreek curry using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Soya Fenugreek Curry:
  1. Provide 4-5 Soya Chaaps (Recipe Mentioned in last few steps)
  2. You need 100 gm Fenugreek Leaves
  3. Prepare 2 Onions
  4. Use 1 Tomato
  5. Take 2 tsp Red Chilli Powder
  6. You need 1 tsp Turmeric
  7. Use 1 pinch Asafoetida (Hing)
  8. Provide 1 tsp Crushed Dry Fenugreek Leaves
  9. You need 1 tsp Garam Masala
  10. Provide 1 tsp Chopped Green Chilli
  11. Prepare 1 tbsp Ginger Garlic Chopped
  12. Provide 2 tbsp Hung Curd
  13. Provide Salt as per Taste
  14. Provide 1 tsp Oil
  15. Use 1 tsp Butter
  16. You need 1 tsp Fresh Cream for Garnish
Steps to make Soya Fenugreek Curry:
  1. For Curry, remove ice cream sticks from chaaps. And chop chaaps into bite-size pieces. And roast it on a pan with very little oil till it gets light golden shade.
  2. Make a paste of onion and green chilli. Boil tomato and make a fine puree of it.
  3. Heat oil and butter, and add onion paste, ginger garlic in it and saute until it becomes brown. Then add tomato puree and hung curd and let gravy reduced to half.
  4. Then add red chilli powder, turmeric, asafoetida, dry and fresh chopped fenugreek leaves and roasted soya chaaps. Mix it well.
  5. Then add around 1/2 cup of water, Garam Masala and Salt as per taste. Cover it with lid And let gravy boil for 4-5 mins on low to medium flame.
  6. Gravy is ready now. Garnish it with more fenugreek leaves, fresh cream and onion.
  7. Recipe for Soya Chaaps- To make Soya Chaaps soak soybeans overnight and make a fine puree of it using very little water. Then take soya chunks and coarsely grind it. And then add that grounded powder in hot water. Later sieve it using muslin cloth. Strain out all water. Now add that sieved remaining in soyabean paste. Then add salt as per taste and all purpose flour just enough to make soft dough.
  8. Make chapati of it, cut into strips and roll those strips like spirals on ice cream sticks. And boil till it floats on top. Once it is done, it can be used in various recipes like tikka, curry etc. Store it in the freezer for longer shelve life.

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