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TRICHOSANTHES CUCOMERiNA PRAWN CURRY
TRICHOSANTHES CUCOMERiNA PRAWN CURRY

Before you jump to TRICHOSANTHES CUCOMERiNA PRAWN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Keep reading to discover which foods are best for your heart.

Beans–believe it or not–are really great for your heart. The after effects of eating them might not be so pleasant to smell, but they’re great for your body. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that including beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are super tasty and you never know…you might not even moss eating real chicken or beef.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially terrific, though, for promoting a healthy heart. Try introducing these foods into your diet every day. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to trichosanthes cucomerina prawn curry recipe. To make trichosanthes cucomerina prawn curry you need 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make TRICHOSANTHES CUCOMERiNA PRAWN CURRY:
  1. Get 250 gram Trichosanthes cucomerina
  2. Provide 4 spoon Onion
  3. You need 1 spoon Ginger
  4. Get 3 spoon Garlic
  5. You need 2 spoon Tomato
  6. Provide 2 spoon Chilli
  7. Take to taste Salt
  8. Take fish prawn
  9. Provide 1 spoon Kala jeera
  10. Prepare 1 spoon Chat masala
  11. Take Haldi half spoon
  12. Take 1 spoon Chilli powder
  13. Take Oil
  14. Prepare 2 spoon Coriander powder
  15. You need 2 spoon Garam masala
Instructions to make TRICHOSANTHES CUCOMERiNA PRAWN CURRY:
  1. First wash fish & fry that fish.
  2. Take a pan add oil. Add kala jera.
  3. Add onion ginger garlic salt tomato salt trichosanthes cucomerina fry that on flamelame
  4. Add chilli haldi chat masala powder coriander powder.
  5. Mix that masala.
  6. Add water. Cover the pan.
  7. After some time open that add fry porn.mix with that
  8. Add garam masala.
  9. Switch of the gas.
  10. Ready your curry eat with rice or chapati or roti.

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