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Chicken and Veg Javanese Curry
Chicken and Veg Javanese Curry

Before you jump to Chicken and Veg Javanese Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are great for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.

Know that fish is one of the heartiest meats out there. You’re probably already aware of this as your physician has told you to ingest some fish at least two or three times a week. This is especially true for people with heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to include fish in a couple of meals per week.

There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are particularly great for the heart, however. Try incorporating these healthy foods in your diet daily. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken and veg javanese curry recipe. To cook chicken and veg javanese curry you only need 25 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Chicken and Veg Javanese Curry:
  1. Take 1/2 kg chicken breast (diced)
  2. You need 2 carrots (sliced)
  3. Provide 100 gr green peas
  4. Take 2 lemongrass
  5. Use 4 kaffir lime leaves
  6. Get 2 bay leaves
  7. Prepare 1 tsp salt
  8. Prepare 1/2 tsp pepper
  9. Use 1/2 tsp sugar
  10. Provide 200 ml water
  11. Prepare 300 ml coconut milk
  12. Provide 2 cardamom
  13. Get 1 star anise
  14. Take 1 cinnamon stick
  15. You need 1 tsp curry powder
  16. Take 3 tbsp cooking oil
  17. Get Grounded spices:
  18. Use 1/2 red onion
  19. Take 5 garlic cloves
  20. Get 5 red long chili
  21. Provide 2 cm ginger
  22. Use 3 cm turmeric
  23. Prepare 1 tsp cumin
  24. Use 1 tsp coriander seeds
  25. Use 3 candle nuts
Steps to make Chicken and Veg Javanese Curry:
  1. Ground all the grounded spices using a blender.
  2. Preheat a pot with cooking oil, add grounded spices, stir until well cooked, add lemongrass, kaffir lime leaves, cinnamon stick, bay leaves, star anise, curry powder, salt, sugar, pepper, and cardamom, mix them well.
  3. Add a water, chicken breast diced, wait until the chicken cooked well.
  4. Add sliced carrots and green peas, wait until all the vegetables cooked. Stir occasionally.
  5. Ready to serve with rice or the side.

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