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Grill Paneer Tikka Curries
Grill Paneer Tikka Curries

Before you jump to Grill Paneer Tikka Curries recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you must have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Keep on reading to find out which foods are great for your heart.

Fish is possibly the healthiest food you can consume. You already know this since, by now, you’ve likely been instructed to consume fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Include fish in two meals each week.

There are lots of foods that are great for your body. To be sure, the foods listed in this article can help your body in many ways. The foods mentioned are especially great for the heart, however. Try introducing these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to grill paneer tikka curries recipe. You can cook grill paneer tikka curries using 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Grill Paneer Tikka Curries:
  1. Prepare 12 Paneer cubes(thick)
  2. Take 4 pcs Soya champs
  3. Prepare 2 big size Tomato
  4. Use 2 big size Onion
  5. You need 2 tsp Tandoori masala
  6. You need 1/2 tsp red chilli powder
  7. Use 2 pinch turmeric powder
  8. Take to taste salt
  9. Use 2 tsp veg mayo
  10. Prepare 1 cup hung curd
  11. Use 1/2 cup bread crumbs
  12. Prepare 2 tsp amul fresh cream
  13. Prepare to taste chat masala
  14. You need to as taste pink salt
  15. Prepare to taste black salt
  16. Provide 1/2 tsp kasuri methi powder
Steps to make Grill Paneer Tikka Curries:
  1. Take a soya champ cut in pieces and boil for 5 minutes.
  2. Take a bowl add all masala,bread crumbs,mayo,curd,cream,salt mixed and keep a side.
  3. Take a onion peel and cut in cubes and open in single 2 pcs.
  4. Take a tomato cut in cubes and seedless.
  5. Take a big bowl add marinate masala,soya champ,onion,tomato and paneer cubes marinate in 6 to 8 hours keep in fridge.
  6. After 8 hours take a grill pan add some oil and grill for paneer cubes,soya champ,onion and tomato grill for both sides.
  7. Take a pan then add leftover marinate masala saute for 5 minutes then add some milk for curry.
  8. After 5 minutes add grill paneer,soya,tomato and onion simmer for few seconds.
  9. Serve with chapati.

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