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Before you jump to Salmon Noodles Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, continue reading.
Fish is probably the heartiest food you can consume. You’re probably already aware of this as your health care provider has advised you to ingest some fish twice or thrice each week. This is especially true for people who suffer from heart problems or are worrying that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what enables your body to process unhealthy cholesterol. Try consuming fish a couple of times each week.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. The foods mentioned are especially great for the heart, however. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to salmon noodles soup recipe. You can cook salmon noodles soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Salmon Noodles Soup:
- Prepare 1 slice SALMON
- Take 1 can cut baby corn
- Get 2 cup soy noodle
- You need SOUP BASE
- Take 2 tbsp thai red curry paste
- Take 1 liter stock of your choice
- Use 1 pinch brown sugar
- Provide 1 dash lemon juice
- Get GARNISH
- Take 1 bunch spring onion
Instructions to make Salmon Noodles Soup:
- Bring a pot of water to a boil then add soy noodle for 3 minutes then drain and set aside
- Season salmon with salt then bake or grill salmon and flake salmon flesh
- Put stock in pan and add curry paste then mix well and bring it to boil
- Then add cooked soy noodle then add light soy sauce and sugar with baby corn and bring it to a boil
- off the heat then add lime juice
- serve and top with cooked salmon flake and top with spring onion
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