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Pan roasted Kerala Prawns
Pan roasted Kerala Prawns

Before you jump to Pan roasted Kerala Prawns recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.

Beans–seriously–are really great for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially beneficial for the heart, though. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to pan roasted kerala prawns recipe. To cook pan roasted kerala prawns you only need 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pan roasted Kerala Prawns:
  1. Get 250 gms prawns
  2. Prepare 1 tsp Kashmiri red chilli powder
  3. Use 2-3 chopped green chillies
  4. Provide 1 tbsp ginger garlic paste
  5. Prepare 1 onion sliced finely
  6. Take To taste salt
  7. Get 1 tbsp lemon juice
  8. Get 2 tbsp curd
  9. Take 1/4 tsp turmeric
  10. You need 1 tbsp roasted curry leaves
  11. Get 1 tsp chopped coriander
  12. Take 1 tsp tandoori masala
  13. You need 1 tsp chaat masala
  14. Provide 1 tbsp refined oil
  15. Use 1 tbsp cornflour
Steps to make Pan roasted Kerala Prawns:
  1. Marinate prawns with little salt,turmeric and lemon juice for 30 minutes.Heat oil in a nonstick pan.Fry the onion.Then add ginger garlic paste,kashmiri red chilli powder,black pepper,tandoori masala,salt to taste and add prawns one by one alongwith marinade.Add curd and roasted curry leaves,few chopped green chillies and toss.
  2. Make a paste of cornflour and add it to the prawns and toss till dry and masala is well roasted and coats the prawns.Garnish with chopped coriander and lemon juice.Serve hot.

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