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Poha (a very light snack)
Poha (a very light snack)

Before you jump to Poha (a very light snack) recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you have to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to learn which foods are great for your heart.

Fish is possibly the heartiest food you can eat up. You probably be aware of this because you’ve most likely been told to make sure that you consume fish at least a couple of times a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to include fish in two meals every week.

There are many foods that you can eat that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to poha (a very light snack) recipe. You can cook poha (a very light snack) using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Poha (a very light snack):
  1. Use 100 gm Chiwda
  2. You need 1 tea spoon Rai
  3. You need 8  -10 Curry leaves
  4. Use 1 Onion medium size finely chopped
  5. Use 1/2 Turmeric
  6. Provide as per your taste Salt
  7. Provide Mixture
  8. Prepare Peanutes (fried)
  9. Provide 1 Lemon
  10. Take 1/2 Green chilli
  11. Take 1/2 table spoon Sugar
Instructions to make Poha (a very light snack):
  1. Wash chewda and saok water from it. Keep it aside for 5 minutes.
  2. Fry onion in one teaspoon oil. Preferably refined oil. Now add Curry leaves.
  3. Add Rai in the fried onion. Now add Chewda and mix gently.
  4. Add turmeric, salt and mix well gently. You may add sugar also if you wish to have some sweety flavour.
  5. Add fried peanuts and off the flame of your stove.
  6. Garnish with mixture and add some lemon on the top of it.
  7. Go give it a fresh flavor, add coriander leaves on the top of it.

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