Here's how Palak paneer curry with lachcha Paratha may help you in weight loss
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Before you jump to Palak paneer curry with lachcha Paratha recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Be aware that fish is just about the healthiest food you can eat. You’re probably already aware of this because your doctor has advised you to ingest some fish at least two or three times every week. This is particularly true if you have problems with your heart or if your heart is not healthy. Fact: Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish in at least two meals during each week.
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We hope you got benefit from reading it, now let’s go back to palak paneer curry with lachcha paratha recipe. To make palak paneer curry with lachcha paratha you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Palak paneer curry with lachcha Paratha:
- You need spinach
- Prepare paneer
- Provide medium onion
- Take garlic cloves
- Prepare chopped tomatoes
- Take Ginger garlic paste
- Get Turmeric powder
- Provide chilli powder
- Use Coriander powder
- Provide garam masala
- Use Salt
- Get cream
- Prepare Lemon juice
- Provide oil
Steps to make Palak paneer curry with lachcha Paratha:
- To a pot of boiling water add salt and spinach leaves to it. take them out and put them in ice cold water.grind the blanched spinach in a grinder. Heat a pan on medium flame add oil and then add Ginger garlic paste saute for few minutes. Then add onion paste and cook for 2-3 minute.
- Then add Turmeric powder +chilli powder +Coriander powder +salt as per taste mix and cook for 1 minutes then add chopped tomatoes and cook till they turns mushy then add spinach puree. Cover the pan and let it cook for 10 minutes on medium heat. Stir at regular intervals to avoid sticking at the bottom.
- Cut the paneer into cubes Heat the 2 -3 tablespoon oil in another pan for shallow frying. Fry all the paneer cubes.remove to a plate.
- Once the spinach is cooked add paneer cubes +garam masala +heavy cream mix and cook for 1minute. Let the curry simmer for 3-4 minute.switch off the stove add 1/2 tablespoon lemon juice and sprinkle some kasuri methi. Serve palak paneer curry with lachcha PARATHA.
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