Here is how Seafood with homemade green curry can help you in weight loss
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Seafood with homemade green curry
Seafood with homemade green curry

Before you jump to Seafood with homemade green curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help your heart be healthy? Keep on reading to find out which foods are great for your heart.

Know that your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is good at breaking down these things, they won’t clog your system and or cause heart problems. This, then, makes your heart as healthy as possible.

There are many foods that you can add to your diet that will be great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are essentially good for the heart, however. Try incorporating these foods in your diet daily. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to seafood with homemade green curry recipe. To make seafood with homemade green curry you need 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Seafood with homemade green curry:
  1. Use 1 small bunch fresh cilantro
  2. You need 4 cloves garlic, chopped
  3. Take 1 shallot, chopped
  4. You need 2 stalks green onion, chopped
  5. Use 1 jalapeno, de-seeded and chopped
  6. Take 1 lemongrass stalk, finely chopped
  7. Prepare 1 thumb-sized nub ginger, finely chopped
  8. Provide 1 small bunch fresh basil leaves, chopped
  9. Prepare Juice and zest of 1 lime
  10. Take 3 tbsp fish sauce
  11. Prepare 1/2 tbsp brown sugar
  12. Prepare 1/2 tsp ground cumin
  13. Get 1/2 tsp ground white pepper
  14. Take 1/2 tsp ground coriander
  15. Provide 1-14 oz can coconut milk
  16. Use 3-4 oz fillets firm white fish (I used frozen haddock)
  17. Prepare 12 prawns, 31/40 size, shelled and deveined
  18. Get 1/2 cup bay scallops
Steps to make Seafood with homemade green curry:
  1. Pick the leaves off half the cilantro. Set the leaves aside for garnish. Put the stems as well as the remaining cilantro, plus all the ingredients except for the coconut milk and seafood, into a food processor or blender. Blitz until you get a slightly chunky paste.
  2. Add a splash of veg oil to a large pan on medium-high heat. Add 2 to 3 heap tbsp of the curry paste and let cook for 1 minute. Add the coconut milk and bring to a simmer.
  3. Lay the fish into the sauce. I put mine in frozen, so they took about 7 minutes to cook through. If defrosted, they'll take less time. When the fish is almost cooked, add the prawns and scallops. Continue simmering for 2 to 3 minutes until the prawns are pink. Add salt if needed. Chop the cilantro leaves you set aside previously and sprinkle it over the curry. Serve with freshly steamed rice.

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