So you may be getting ready West Indies Curry recipes for your family however this suggestions may be helpful.
Never prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have turn out to be highly regarded in addition to an important kitchen equipment. Essentially an amped-up countertop convection oven, it is quite incessantly recommended by cooking experts to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking methodology may additionally lower down on a number of the other dangerous results of oil frying.


West Indies Curry
West Indies Curry

Before you jump to West Indies Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can In Addition Be Advantageous For Your Health.

Coconut oil will be something which can actually help folks live a longer and healthier life and something you need to begin using today. Unlike other products you can purchase on the market today this device will have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. In this article we’re going to be looking at some of the benefits which are related to the usage of coconut oil in comparison with other oils.

For individuals who have difficulties losing a few pounds you are in addition going to find that coconut oil increases metabolism which helps you drop some weight a lot easier. Simply because coconut oil burns so quickly inside your body and offers you energy, and also speeds up your metabolism you will find the you can burn off calories three times as fast. If you are one of the individuals trying to lose weight in America today you’ll definitely see that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And for individuals were trying to drop some weight but feel sluggish all the time due to this, you’ll see that coconut oil winds up providing you with more energy mainly because it is increasing your metabolism.

There’s currently studies being done which are leading people to the realization that coconut oil can possibly fight off bacterial and viral infections in the body, however this isn’t yet been proven. One of the best things you’re going to have the ability to do for your body is to begin using coconut oil as opposed to the other oils that you may be using at this current time. There’s no doubt that in time organizations will be advertising coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can start using today.

We hope you got insight from reading it, now let’s go back to west indies curry recipe. You can cook west indies curry using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make West Indies Curry:
  1. Get 1 pound chicken breast or breast cutlets
  2. Provide 1 large onion
  3. Take 4 garlic cloves
  4. You need 1/2 cup dark rum
  5. Take 1 can coconut milk
  6. Get 2 stalks lemon grass
  7. Use 3 thai peppers (habanero or jalapeƱo also work)
  8. You need 3 bunches thai pepper
  9. Provide Salt for seasoning
  10. You need 2 tablespoons thai red curry paste
Steps to make West Indies Curry:
  1. In a large ziplock leave the following refrigerated overnight or for at least 2 hrs. Slice the chicken into 1.5 inch dices (about 7 per breast). Chop half the large onion in big chunks, 2 thai peppers, half a cup of dark rum, 2 of the 4 garlic cloves tiny chopped and half of the lemongrass stalks.
  2. Heat a pan with 2 tablespoons of olive oil. Only remove the chicken from the ziplock fry until cooked (aprox 7-10 min). Season chicken with salt.
  3. In a different pan with 2 tablespoons of olive oil, add half a cut onion (julienned) and the rest of the garlic and lemongrass. Aprox 3-5 min, bring to a simmer.
  4. Add the cooked chicken and 3/4 of the coconut milk, thai basil leaves into the pan with the veggies, cook for 2 min and then add the red curry paste. Bring down temperature stir and cook for an extra 5 minutes.
  5. Serve with alone or with Jasmine rice.

If you find this West Indies Curry recipe valuable please share it to your close friends or family, thank you and good luck.