This is how Cauliflower bhetki curry will help you in weight loss
Weight administration needs fixed efforts. If you're someone attempting to shed some additional kilos then you should all the time be in your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into actually hectic to strike that proper balance between taste and well being and subsequently, we have to find an in-between resolution the place style meets health.
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Cauliflower bhetki curry
Cauliflower bhetki curry

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We hope you got insight from reading it, now let’s go back to cauliflower bhetki curry recipe. You can cook cauliflower bhetki curry using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower bhetki curry:
  1. Take 3 pieces fish
  2. Get 1 small cauliflower
  3. Take 2 potato
  4. Use 1 onion
  5. Take 1/2 tsp ginger paste
  6. You need 2 tbsp tomato puree
  7. Provide 2 tsp turmeric powder
  8. Take 2 tsp salt
  9. Prepare 1 tsp jeera powder
  10. Provide 1 tsp dhoniya powder
  11. Use 1 tejpatta
  12. Use 1 tsp green chilli paste
  13. Take 1/2 tsp sugar
  14. Get 4 tbsp mustard oil
Instructions to make Cauliflower bhetki curry:
  1. Wash and cut all vegetables.
  2. Heat a kadai and fry the fish with salt and turmeric powder.
  3. Now add 1/2 tsp pachforon in hot oil add tejpatta.
  4. Fry onion and all spices.
  5. Add tomato chilli paste.
  6. Add little amount of sugar.
  7. Now fry potato and cauliflower and add it.
  8. Add 2 cups of hot water and boil for 5 minutes.
  9. Add fried fish and boil another 5 minutes.
  10. Let's enjoy the fish curry

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