This is how Pumpkin and toor daal curry-Kerala style may help you in weight reduction
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Pumpkin and toor daal curry-Kerala style
Pumpkin and toor daal curry-Kerala style

Before you jump to Pumpkin and toor daal curry-Kerala style recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals don’t understand that coconut oil has a large amount of benefits to it and is in fact something you ought to be using on a regular basis. Unlike other products you can purchase currently available this item will have a wide variety of health advantages for your body. One more thing I would like to mention concerning the use of coconut oil is that it is not only something that can be used internally or externally, it is something that can be used for both. In this post we’re going to be looking at a few of the benefits that are connected with the utilization of coconut oil as compared to other oils.

Another thing you’re going to find coconut oil is very useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For folks who wind up suffering from different types of rashes you might want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. The main reason this can help with rashes is due to the antioxidants that are in this oil, but you are also going to find that this can be used every day to present you with younger looking skin.

There is currently studies being done which are leading people to the realization that coconut oil can even fight off bacterial and viral infections in the body, however this is not yet been proven. For individuals who are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to start. Something you might or may not recognize is that within an incredibly short period of time there are going to be vitamin supplement organizations advertising the use of coconut oil supplements, but you are able to get the jump on this.

We hope you got benefit from reading it, now let’s go back to pumpkin and toor daal curry-kerala style recipe. To cook pumpkin and toor daal curry-kerala style you only need 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pumpkin and toor daal curry-Kerala style:
  1. Provide 250 gms Pumpkin (cut)
  2. You need 1 cup Toor dal
  3. Provide 1 no Onion (chopped)
  4. You need 3 pcs Garlic (chopped)
  5. Provide 1 cup coconut Grated
  6. Prepare 2 nos chilles Green
  7. Provide 1 tbsp Oil
  8. Get 1/2 tsp Turmeric powder
  9. You need 1 tsps Chilli powder
  10. Take 1 tsp Garam masala
  11. You need 1 tsp Chicken masala
  12. Provide as required Salt
  13. Provide 1 tbsp Ghee
  14. Provide Mustard seeds
  15. Get 3 nos chilles Dry red
  16. Get 10 - 15 nos Curry leaves
Instructions to make Pumpkin and toor daal curry-Kerala style:
  1. Pressure cook dal with chilli powder,garam masala salt and turmeric for 1 whistle. let it cool.Then in to this cooker add the pumpkin pieces and pressure cook for one more whistle.
  2. Meanwhile add oil to a heating pan and add garlic and chillies.I usually add a lot of garlic as it enhances the taste.Once the raw smell goes add add onions and wait for it to turn brown.
  3. Now add chicken masala to it.
  4. Add the pressure cooked items to this pan and allow to mix well.
  5. Add the coconut gratings and mix well.Check for required salt level.
  6. In another pan heat some ghee and add mustard seeds.Let it splutter then add dry red chillies and curry leaves. Add this to the hot curry and serve.

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