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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.
Be aware that fish is more or less the healthiest food you can eat. You’re probably already aware of this because your doctor has instructed you to eat some fish two times or threee times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish at least two times each week.
There are many foods that you can include in your diet that will be beneficial for your body. No doubt, the foods cited in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Introduce these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry:
- Take 6 pcs chicken drumsticks (or any part available)
- Prepare Diced potatoes, carrots, bell pepper
- Get 2 cups coconut milk
- Provide 1 cup water
- You need 2 tbsp curry powder
- Provide Minced garlic, onion & ginger
- Get 2 pcs bay leaves
- Get 2 tbsp cooking oil
- Use 1 tsp cayenne pepper (optional)
- Use 1 tbsp fish sauce
- Take 1 tbsp butter
- You need Salt & pepper
- Take (You can adjust ingredients according to your liking)
Steps to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice ๐๐ฒ Enjoy! ๐
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