Get all the best Stir fried mixed vegetable curry recipes on the net in the one cease place that is cooking guide. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and simple Stir fried mixed vegetable curry , you will find the recipes and recommendation you want. We provide you only the best Stir fried mixed vegetable curry recipe here. We also have wide variety of recipes to try.


Stir fried mixed vegetable curry
Stir fried mixed vegetable curry

Before you jump to Stir fried mixed vegetable curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

In this day and age of folks are trying to live a healthier life and you will see that the utilization of coconut oil can help you accomplish this. Unlike other products you are able to purchase currently available this device is going to have a wide variety of health benefits for your body. Another thing I want to mention concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something which can be used for both. In the following paragraphs we are going to be looking at a number of the benefits which are connected with the usage of coconut oil when compared to other oils.

I am certain you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been proven to be very useful for men and women who wind up with skin rashes, and by simply using the coconut oil right on your skin it can help the actual healing process. Obviously you don’t need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the best things you are going to have the ability to do for your body is to start using coconut oil instead of the other oils that you may possibly be using at this current time. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to stir fried mixed vegetable curry recipe. You can have stir fried mixed vegetable curry using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stir fried mixed vegetable curry:
  1. You need 1/4 c sesame seed oil
  2. Take 1 tsp mustard seeds
  3. Use 1 tsp fennel seed
  4. Get 1 pinch asafetida
  5. Get 1/2 tsp turmeric powder
  6. Get 1/4 c curry leaves
  7. Prepare 2 green chiles, sliced
  8. You need 1 tbsp ginger, chopped
  9. Use 1 c onion, chopped
  10. Take 1 tsp garlic, minced
  11. You need 1/2 c tomatos. Cut into small pieces
  12. Take 1 tsp garam masala
  13. Prepare 2 c peas and carrots (frozen)
  14. Take 1/4 c cilantro, chopped
  15. Prepare 2 c steam cooked potato, peeled and sliced
  16. You need 2 c cauliflowers, steamed
  17. Provide to taste Salt
Steps to make Stir fried mixed vegetable curry:
  1. Collect all required ingredients; keep them within your reach
  2. Cook potatoes in a pressure cooker, peel. - Steam cook cauliflower for a few minutes, no pressure. Do not overcook.Over medium heat in a skillet, in hot oil temper mustard, fennel and asafetida. Stir in curry leaves, ginger, chile, turmeric and onion. Sauté onion until brown. - Stir in garlic and tomato, Continue cooking over medium heat -4-5 minutes.
  3. Stir in peas and carrots-about 4 minutes. - Mash the cooked potatoes with your fingers and add to the rest in the skillet; add curry powder or garam masala, toss.
  4. Add steamed cauliflower. Toss gently not to break cauliflower - Stir in salt and chopped cilantro. Curried vegetables are ready to taste. - Taste and serve with rotties, rice, or parantha etc.

If you find this Stir fried mixed vegetable curry recipe helpful please share it to your close friends or family, thank you and good luck.