So that you is perhaps preparing Pomfret Macher Jhal (Bengali Fish Curry) recipes for your family but this suggestions may be helpful.
By no means cook these things in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it is quite steadily really useful by cooking consultants to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fats. This cooking technique may additionally lower down on a number of the different harmful effects of oil frying.


Pomfret Macher Jhal (Bengali Fish Curry)
Pomfret Macher Jhal (Bengali Fish Curry)

Before you jump to Pomfret Macher Jhal (Bengali Fish Curry) recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be one of the things that can actually help folks live a longer and healthier life and something you need to begin to use today. You are additionally going to discover that there is not just one specific benefit that’s related to coconut oil but the benefits can be vast. There is one more thing that is important to understand about this product and that is the point that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more beneficial than other oils you are able to purchase and on this page we are going to be telling you why.

I’m sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with loads of benefits. You are going to discover that this will actually help anyone who may possess some kind of a skin rash as the ingredients in coconut oil supplies a healing effect. Obviously you don’t need to have a skin rash to use this, since this is loaded with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

There is currently studies being done which are leading men and women to the conclusion that coconut oil can possibly fight off bacterial and viral infections within the body, nevertheless this isn’t yet been proven. Should you have other oils in your house I would recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be connected with it. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a supplement, but you are able to begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to pomfret macher jhal (bengali fish curry) recipe. To make pomfret macher jhal (bengali fish curry) you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pomfret Macher Jhal (Bengali Fish Curry):
  1. You need 1 pomfret fish, cut into three pieces
  2. Take 3 tbsp. mustard oil
  3. Provide 1/2 tsp. nigella seeds
  4. You need 2 green chilies, slit
  5. Prepare 1 tbsp. red chilli powder
  6. You need 1/2 tsp. turmeric powder
  7. Get to taste salt
  8. Prepare 1 tsp. coriander leaves, chopped
Instructions to make Pomfret Macher Jhal (Bengali Fish Curry):
  1. Marinate the fish with a pinch of turmeric powder and red chilli powder for 10 minutes.
  2. Mix the remaining turmeric powder and red chilli powder water and keep aside.
  3. Heat oil in a pan & fry the fish on both sides till light brown in colour. Drain and keep aside.
  4. Temper the same oil with nigella seeds and green chilies.
  5. Add the paste and salt to taste. Bring it to a boil & gently drop in the fried fish. Cover and simmer on a low flame till the gravy reduces and the oil separates.
  6. When done, drizzle the remaining mustard oil and switch off the flame. Garnish with coriander leaves.
  7. Serve with plain steamed rice.

If you find this Pomfret Macher Jhal (Bengali Fish Curry) recipe helpful please share it to your close friends or family, thank you and good luck.