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Roasted peppered chicken & Chips
Roasted peppered chicken & Chips

Before you jump to Roasted peppered chicken & Chips recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you have to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep reading to learn which foods are best for your heart.

Fish is perhaps the healthiest food you can ingest. You probably know this since you’ve probably been told to see to it that you consume fish at least twice a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try including fish in two meals each week.

There are many foods that you can eat that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially great for the heart, though. Try incorporating these heart-healthy in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to roasted peppered chicken & chips recipe. You can have roasted peppered chicken & chips using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Roasted peppered chicken & Chips:
  1. Get 6 pieces soft chicken
  2. Take 1 tsp curry powder
  3. Take 1 tsp thyme
  4. Use 3 gloves of garlic
  5. Take 1 tbs grounded ginger
  6. Get 5 tbs grounded pepper
  7. Get 2 tbs salt
  8. Provide 2 seasoning cubes
  9. Use 1 pack potato chips
  10. Prepare oil to fry
  11. Provide i tube tomato ketchup
Steps to make Roasted peppered chicken & Chips:
  1. Wash your chicken
  2. Mix with the seasoning
  3. Roast on a low heat for 54 mins
  4. Add little salt to your chips and deep fry until golden brown
  5. And serve hot with kechup

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