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Before you jump to Chicken vegetable soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? In this article, you will discover which foods are good for your heart.
Fish is one of the heartiest meats out there. You already know this since, by now, you’ve probably been taught to eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is not healthy. Be aware that fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Include fish in at least two of your meals every week.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try incorporating these heart-healthy in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken vegetable soup recipe. You can have chicken vegetable soup using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken vegetable soup:
- Get Kaza(chicken)
- You need Albasa mai lawashi
- Use Peas
- You need Carrot
- Use Koren tattasai
- Provide Cucumber
- Provide Attaruhu
- Get Dankalin turawa(Irish potatoes)
- Prepare Seasoning(kayan dandano)
- Prepare Spices (curry,thyme,cinnamon(girfa), garlic(tafarnuwa),citta
Steps to make Chicken vegetable soup:
- Zaki gyara kazarki ki yankata kanana Amman ba kananu sosai ba sai ki wanketa.ki daka tafarnuwa da masoro da citta sai ki shasshafeta (kazar) dasu.
- Kiyayyanka su albarsa,lawashin,caras din da sauran kayayyakin yankan sikari(diced)
- Ki hada duk kayan da kika yayyanka da kazarnan a tukunya Amman banda lawashin gaba daya dakuma cucumber sai ki zuba ruwa acikin tukunyar ki Dora akan wuta.
- Zakirinkajin kamshin dahuwarsu sai kiduba kiga sun fara laushi idan aunkusan dahuwa sai ki zuba dandanonki(seasoning s) dinki da lawashinki da cucumber.
- Kibarshi na mintuna Kamar 3 sai ki sauke kiyi serving.ko da bread,chips,cousous da sauransu.
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