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Curry- Lime roasted Cauliflower πŸ’›
Curry- Lime roasted Cauliflower πŸ’›

Before you jump to Curry- Lime roasted Cauliflower πŸ’› recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.

Beans, unbelievably, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you may not miss consuming meat.

There are many foods that you can add to your diet that will be great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to curry- lime roasted cauliflower πŸ’› recipe. You can cook curry- lime roasted cauliflower πŸ’› using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Curry- Lime roasted Cauliflower πŸ’›:
  1. You need 1 large head cauliflower, cut into large bite-size pieces
  2. Get 2 tbsp olive oil
  3. Provide 1/2 tbsp curry powder
  4. You need 1 teaspoon ground cumin
  5. Get Pinch salt and pepper
  6. Take 3 tbsp mayonnaise
  7. Use Juice of 1 lime + zest
  8. You need 1-2 cloves garlic, minced
  9. Use 1 tbsp fresh chopped cilantro
Steps to make Curry- Lime roasted Cauliflower πŸ’›:
  1. Preheat oven to 230Β°C and line a large baking sheet with parchment paper.
  2. In a large bowl, drizzle the cauliflower pieces with olive oil and season evenly with the curry powder, and cumin. Season with a generous pinch of salt and pepper and toss together.
  3. Roast for 15-20 minutes, tossing halfway through, until it begins to brown and crisp up. While the cauliflower is roasting, add the mayonnaise, lime juice and zest, garlic, cilantro to the same large bowl used to season the cauliflower. Mix well.
  4. Add the roasted cauliflower to the bowl with mayo mixture and mix to combine well. Add more cilantro if desired. And season with more salt to taste if necessary.

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