So that you is perhaps getting ready Bake fish pie recipes for your loved ones however this ideas may be helpful.
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Bake fish pie
Bake fish pie

Before you jump to Bake fish pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that a number of specific foods are great for improving the health of your heart? If you would like to know what to eat to improve your heart health, keep on reading.

Believe it or not, beans are truly effective for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that having kidney beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are lots of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are particularly great for the heart, though. Introduce these foods into your diet every day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to bake fish pie recipe. To cook bake fish pie you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Bake fish pie:
  1. Prepare 3 cups Flour
  2. You need 1 tbsp baking powder
  3. Use 1 tsp salt
  4. Prepare 1 tbsp sugar
  5. Provide 1 egg
  6. Use 1/2 cup butter simas
  7. Use Cold water
  8. Use For d filling
  9. You need Fish
  10. Use Onoin
  11. Use Pepper
  12. You need Spring onions
  13. Take Chopped garlic
  14. Use cubes Thyme,black pepper,ginger,onga,tumeric,curry,seasoning
Instructions to make Bake fish pie:
  1. 4 d dough get a clean bowl pour in ur flour,baking powder,salt,sugar, 1egg,1/2 butter and mix until well combine den start adding ur cold water until u form a soft dough
  2. For ur filling u start adding some little oil in ur pan add in ur Onion, pepper,and chopped garlic stir until soft,then add ur shredded fish stir and fry for 3min,then add ur spices &seasonings & continue frying it on a low heat then add ur spring onions and stir u are done
  3. Divide ur dough into two then roll one flat,den flat it and fill in ur fish filling at d edge then start folding it,at each edge put some water on d edge in other for it to close wen u roll in after dat cut it into 4 with ur knife,then grease ur pan with butter and arrange ur fish pie,after dat egg wash ur fish pie and bake at 250f 15-20min

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