This is how Curry Khichdi can help you in weight reduction
Weight administration needs constant efforts. If you're someone making an attempt to shed some additional kilos then it's good to all the time be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between style and health and subsequently, we have to discover an in-between resolution the place style meets health.
Don’t worry it is not difficult at all. You simply need to choose the suitable ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight-reduction plan will allow you to in reducing weight effectively


Curry Khichdi
Curry Khichdi

Before you jump to Curry Khichdi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you have to have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart feel better? Today, you will discover which foods are beneficial for your heart.

Believe it or not, beans are so great for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are very good tasting and you never know, you may prefer them to your beef and chicken.

There are plenty of foods that you can consume that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are particularly good for the heart, though. Begin incorporating these foods in your diet each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to curry khichdi recipe. You can cook curry khichdi using 26 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Curry Khichdi:
  1. Take For curry:
  2. Provide 4 tsp gram flour
  3. Get 1/2 cup curd
  4. Get 4 glasses water
  5. Get 1 pinch asafoetida
  6. Provide 1 pinch cumin
  7. Provide 5 green chillies
  8. You need 1 pinch fenugreek seeds
  9. Take As per taste salt
  10. Get 3 tsp ghee
  11. Take 1 pinch mustard seeds
  12. Get As per taste salt
  13. You need Handful Coriander leaves
  14. Prepare 8-10 Curry leaves
  15. Get For khichdi:
  16. Take 1 cup rice
  17. Use 1 tsp split bengal gram
  18. Prepare 1/4 cup yellow lentil
  19. Prepare 1 tsp green lentil
  20. Use 1 pinch asafoetida
  21. Take 1 pinch cumin seeds
  22. You need 1 pinch turmeric powder
  23. Take 5-6 Curry leaves
  24. Prepare 6 tsp ghee
  25. Provide 5 cup water
  26. You need As per taste salt
Steps to make Curry Khichdi:
  1. For the curry, mix curd and gram flour. Whisk it so that no lumps may occur. Add 4 glasses of water. Allow the pan to heat on high flame. Add fenugreek seeds Stir fry it continuously till a boil comes. Now boil it till it remains half. Make a paste of chillies.
  2. For seasoning, add ghee, heat it up. Add asafoetida, mustard and cumin, curry leaves Add chilli paste to it. Now add curry and mix it. Add salt to it. allow it boil. Garnish with coriander.
  3. Soak all the lentils and rice for 10 minutes.
  4. In a pressure cooker add rice and lentils. Now add turmeric and 5cups of water. - Pressure cook it to 1 whistle. Leave it till steam goes off. - - Now In a wok add ghee. Heat it up. Add asafoetida, cumin, curry leaves. Add the khichdi. Add salt to it. Mix it well. - - Serve hot by adding ghee.

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