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Meat pie
Meat pie

Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you have to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? Keep reading to find out which foods are best for your heart.

Fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your physician has advised you to consume some fish twice or thrice each week. This is especially true for people who suffer from heart problems or who are worried that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Eat fish during at least two meals a week.

There are many foods that you can eat that will be great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially wonderful, however, for promoting a healthy heart. Incorporate these foods in your diet on a regular basis. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to meat pie recipe. You can cook meat pie using 17 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Meat pie:
  1. Take For the dough
  2. Take flour
  3. Get butter
  4. You need large egg
  5. Get baking powder
  6. Get salt
  7. Use water or as required
  8. Prepare For the filling
  9. Prepare Minced meat/chicken
  10. Prepare Seasoning
  11. Use Spices of ur choice
  12. Provide Veg oil
  13. Provide Scotch bonnets
  14. Provide onion (grated)
  15. Get Garlic and ginger paste
  16. Prepare Curry
  17. Get Carrots,peas,Irish and sweet pepper
Steps to make Meat pie:
  1. Mix the flour,salt,baking powder,butter egg and water and knead till you form a very soft dough…it shouldn’t be hard,cover and keep for few minutes in a warm place
  2. Prepare your fillings and roll out your dough,use meat pie cutter and cut,add the fillings on one side and use egg white to seal the edges..
  3. Egg wash the pies and Bake on a low temperature..

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