This is how Prawns Curry may help you in weight reduction
Weight administration needs constant efforts. If you're somebody attempting to shed some further kilos then it's good to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and therefore, we have to find an in-between answer the place taste meets health.
Don’t fear it isn't troublesome in any respect. You just need to decide on the proper components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will aid you in losing weight successfully


Prawns Curry
Prawns Curry

Before you jump to Prawns Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to prawns curry recipe. You can cook prawns curry using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Prawns Curry:
  1. You need 1 chopped onion
  2. Get 2 tomatoes peeled and grated (easy to form chutney)
  3. Provide 4-5 curry leaves
  4. Use 1 teaspoon crushed ginger and garlic
  5. Get 1 tablespoon Kashmir masala
  6. You need Keep kettle boiled water ready
  7. Get Pack prawns
  8. Take 3-4 table spoon oil
  9. Take Dhanya to garnish
  10. Provide Marinade
  11. Prepare Pinch salt
  12. Use 2 tablespoons Kashmira masala
  13. Use 1 tablespoon lemon juice
  14. Use 1 teaspoon crushed ginger and garlic
Steps to make Prawns Curry:
  1. Preparing the prawns: snip and look for the gut. Pull out and give a quick rinse. Keep aside. Keep doing this for the entire pack. (Quantities based on serving and own discretion)
  2. Marinate the prawns: add pinch of salt, masala, lemon juice, crushed ginger and garlic and mix together. Leave to settle for about 30 minutes.
  3. Fry the prawns in a little oil.
  4. Make the chutney: Add oil to the pot, drop in the crushed ginger and garlic, curry leaves, chopped onions until brown then add tomato and masala. Add little water to form chutney. Once braised add in prawns. Keep on low heat till prawns look tender. Do not over cook as the prawns will shrink. Garnish the curry with some dhanya. Ready to serve.

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