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Caitlin Chicken Coconut Curry
Caitlin Chicken Coconut Curry

Before you jump to Caitlin Chicken Coconut Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.

Fish is possibly the heartiest food you can ingest. You’re probably already aware of this because your health care provider has advised you to consume some fish at least two or three times a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try including fish in at least two of your meals each week.

There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that everything brought up in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try to start eating these foods on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to caitlin chicken coconut curry recipe. To make caitlin chicken coconut curry you need 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Caitlin Chicken Coconut Curry:
  1. Provide 60 ml Coconut Oil
  2. Take 2 Onions, peeled and diced
  3. Provide 2 Bird's eye or Thai Chillies, deseeded and diced
  4. Take 1 kg deboned Chicken breast, cut into bite size pieces
  5. Get 6 cloves Garlic, finely chopped
  6. Use 5 cm fresh Ginger, peeled and finely chopped
  7. You need 15 ml ground Coriander
  8. Prepare 1 can Coconut Cream
  9. Get 200 ml Almond Milk
  10. Prepare 440 g Crushed Pineapple in light syrup
  11. Prepare 2 large Carrots, coarsely grated
  12. Take 60 ml Yellow Curry Paste
  13. Prepare 5 ml Salt
  14. Prepare 2,5 ml ground black Pepper
  15. Prepare 30 ml Lime Juice
  16. Get 50 ml fresh Coriander Leaves
  17. Prepare 50 ml fresh Basil Leaves
Steps to make Caitlin Chicken Coconut Curry:
  1. Heat Oil in large wok over medium high heat, fry Onions and Chilli till Onions are soft, about 5 minutes.
  2. Add Chicken and cook while stirring till Chicken is cooked through, about 10 minutes.
  3. Add Garlic, Ginger and Coriander and cook while stirring till Garlic is soft, about 5 minutes
  4. Drain Syrup from Pineapple and set Pinapple aside. To the cooked Chicken, add Cream, Milk, Syrup, Carrots and Curry Paste. Mix through and bring to a boil. Reduce heat and simmer for 15 minutes.
  5. Season with Salt, Pepper and Lime Juice to taste. Add Pineapple and simmer for 5 minutes.
  6. Serve with rice, garnish with fresh Coriander and Basil

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