Here's how Curry Satay Chicken Skewer can help you in weight loss
Weight management wants constant efforts. If you're someone making an attempt to shed some additional kilos then you should all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that right balance between style and health and subsequently, we need to find an in-between answer the place style meets well being.
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Before you jump to Curry Satay Chicken Skewer recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? If you would like to know what to eat to improve your heart health, continue reading.
Know that fish is among the healthiest meats that you can eat. You’re probably already aware of this because your doctor has told you to eat some fish at least two or three times each week. This is particularly true if you’ve got heart problems or if your heart is unhealthy. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Include fish in a couple of meals per week.
There are plenty of foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Incorporate these heart-healthy in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to curry satay chicken skewer recipe. You can cook curry satay chicken skewer using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curry Satay Chicken Skewer:
- Prepare 2 chicken breasts (250g)
- Use 1 yellow onion (grated)
- Take 3 pegs of garlic (grated)
- Provide 2 inches ginger (grated)
- Prepare 2 oz coconut cream
- Use 1 oz sour cream
- Prepare 1 tbsp cumin
- Provide 2 tsp turmeric
- Take 2 tsp curry powder
- Use 8 grains of allspice/pimiento (cracked)
- Get 2 sprigs fresh mint, torn and bruised
- Provide 1 tbsp peanut butter
- Take 1/4 tsp salt
- You need 3 tbsp cooking oil
Steps to make Curry Satay Chicken Skewer:
- Cut the chicken into bite-size pieces, and skewer them. There should be about 3 full 6" skewers per breast.
- Stir all of the remaining ingredients (besides the oil) in a dish.
- Marinate the chicken for about 4 hours, longer if you would like.
- Cook in an oiled grill pan over medium low heat until nicely cooked on all sides.
- Scrape the pan to get all of the delicious charred bits out.
- Enjoy with buttery spinach and rice!
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