Here's how Ajmeeri chicken malai gravy can help you in weight reduction
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Before you jump to Ajmeeri chicken malai gravy recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how essential it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help your heart be healthier? Keep reading to find out which foods are best for your heart.
Beans, would you believe it, are really good for your heart health. The after effects of consuming them might not have a pleasant smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just consuming beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, however, is that including beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to ajmeeri chicken malai gravy recipe. You can have ajmeeri chicken malai gravy using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Ajmeeri chicken malai gravy:
- Take 500 gms chicken curry cut
- Prepare 2 medium onions
- Provide 1 medium tomato
- Use 1 and half tsp ginger paste
- Use 1 tsp garlic paste
- Get 1 tsp red chilli powder
- You need 1/2 tsp Turmeric powder
- Get 1 tsp coriander powder
- Take 3/4 cup malai
- Use 1/2 cup oil
- Get As per taste Salt
- You need For Dry roast masala:
- Use 1/2 tsp whole cumin
- Get 1/2 bay leaves
- Provide 2 green cardamoms
- Take 1/2 " cinnamon stick
- Get 1/2 tsp whole pepper
Instructions to make Ajmeeri chicken malai gravy:
- Slice thin slices of onion and fry in oil until brown. Keep aside brown onion. Then boil tomato little and then peel out the skin. Make a fine paste of tomato and brown onion. Keep aside the paste.
- Dry roast the masala ingredients under dry roast masala, then make a fine powder, keep aside the masala powder.
- Beat well the malai and keep aside for later use.
- Heat 1/2 cup oil in a kadhai, add ginger garlic paste and saute along with red chilli powder, turmeric powder and coriander powder. Saute for 3-4 mins in medium heat then add tomato-onion paste. Saute untill tomatoes raw smell goes off.
- Add chicken pieces, salt and roasted masala powder and cook with lid in low-medium heat. Add little little water and stirring is important in regular intervals, otherwise it will burn in bottom. Cook this way untill chicken is almost 90 percent done.
- Add malai at last and cook another 5-6 mins in low flame. Covered the chicken with lid another 10 mins at least and then served.
- Note:This recipe gravy is without water or little water. Also this recipe is little oily. The brown onion is frying deep frying method. If you want you can skip it and saute fry onion untill brown and then paste it.
- Note: Here malai using which is prepared at home just boiled milk and keep into freeze, then remove malai from milk. Like that way collect first malai adequately.
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