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Lauki (gourd) Chana Dal Curry
Lauki (gourd) Chana Dal Curry

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We hope you got benefit from reading it, now let’s go back to lauki (gourd) chana dal curry recipe. To cook lauki (gourd) chana dal curry you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Lauki (gourd) Chana Dal Curry:
  1. Get 500 gms gourd
  2. Take 1/2 cup chana dal
  3. You need 2 tomatoes finely chopped
  4. You need 1/4 tbs zeera
  5. Provide 2 tbs coriander powder
  6. Take 1 tbs kashmiri lal Mirch powder
  7. Take 1/4 tbs turmeric powder
  8. Provide 1/4 tsp garam masala
  9. Get 1 Green chilli
Instructions to make Lauki (gourd) Chana Dal Curry:
  1. Boil chana dal and lauki separately
  2. Make a gravy of tomato. Add all dry masala and let the oil come out
  3. Then add chana dal and Laurie to the gravy and mix well
  4. Add garam masala and chopped coriander and serve hot with phulkas, or parathes

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