So you could be preparing Pineapple Rasam recipes for your family however this ideas may be useful.
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Pineapple Rasam
Pineapple Rasam

Before you jump to Pineapple Rasam recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. The truth is that eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. That’s a fantastic number if you’re attempting to improve the health of your heart!

There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these foods into your diet regularly. Your heart will be much healthier if you do!

We hope you got insight from reading it, now let’s go back to pineapple rasam recipe. You can cook pineapple rasam using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pineapple Rasam:
  1. Provide Pineapple, coarsely grinded
  2. Use Tomato medium size puree
  3. You need Boiled arhar dal
  4. Provide Fresh coriander,turmeric and curry leaves
  5. Get Tampering,
  6. You need Cumin seeds,
  7. Provide mustard,
  8. Provide dry red chilli
Instructions to make Pineapple Rasam:
  1. Take one cup of pineapple peices and blend coarsely and add in two cups of water, boil
  2. Add turmeric, tomato puree, fresh coriander, salt, and boiled arhar dal
  3. After 10 to 15 mts, take a small pan and give tampering with one tsp of oil with cumin, Mustard, red chilli and curry leaves..
  4. Pineapple rasam is ready with beautiful aroma..

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