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Singapore Noodles (diet version)
Singapore Noodles (diet version)

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We hope you got benefit from reading it, now let’s go back to singapore noodles (diet version) recipe. You can cook singapore noodles (diet version) using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Singapore Noodles (diet version):
  1. Provide 75 g egg noodles dry / 2½ oz .
  2. Provide 2 eggs large hens
  3. You need 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
  4. Get 50 g red pepper / 2 oz .
  5. Take 75 g pepper yellow / 2½ oz .
  6. Provide 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
  7. Use 50 g carrot (matchstick size batons) / 2 oz .
  8. Get 125 g mushroom (sliced fresh) / 4½ oz .
  9. Use 75 g red onion (sliced) / 2½ oz .
  10. Get 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
  11. Prepare 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
  12. Take ½ tablespoon fish sauce
  13. Use ½ tablespoon soy sauce and extra as an accompaniment
  14. Prepare 2 teaspoons garlic powder
  15. Take ½ teaspoon ginger dried
  16. You need 1 teaspoons curry powder medium *
  17. You need “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make Singapore Noodles (diet version):
  1. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
  2. Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
  4. Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
  5. Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
  6. Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.

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