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Chicken & Cabbage in Tomato Curry Broth - Quick cooking
Chicken & Cabbage in Tomato Curry Broth - Quick cooking

Before you jump to Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that a number of specific foods are good for making your heart be healthier? Keep on reading to find out which foods are best for your heart.

Beans–believe it or not–are super great for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that everything brought up in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Try introducing these healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to chicken & cabbage in tomato curry broth - quick cooking recipe. To cook chicken & cabbage in tomato curry broth - quick cooking you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
  1. Take 2-3 pcs Chicken breast
  2. Provide 1 small red onion, coarsely diced
  3. Get 2 small or med tomatoes, coarsely sliced
  4. Prepare 4 garlic cloves, coarsely chopped
  5. You need 1/8 c water
  6. Take 4-5 baby potatoes, quartered (optional)
  7. You need 1 tsp curry powder
  8. Take 4-5 leaves Cabbage, including stalks, cut in 3s
  9. You need 1-2 tsp fish sauce
  10. Provide to taste Salt
Steps to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
  1. In a pot add water, put in frozen chicken, cover, in low heat. Turn to other sides when you hear water bubbling.
  2. Add the next 3 ingredients on the list, including baby potatoes, if any. Bring to a bubble again.
  3. Get chicken from pot and slice into bite size pieces (still raw in the middle). Return to the pot and add your curry powder. Stir lightly and cover.
  4. After 3 minutes, add your cabbage, placing stalk areas underneath and submerged. Thinner leaves go on top. Season with fish sauce and salt. Taste and adjust accordingly. Cover. Note: if thicker broth is preferred, add a little cornstarch and stir in. Add whole or sliced chili if desired.
  5. After a few minutes, or when cabbage looks par cooked, turn off heat. Cover. Cabbage will continue cooking in residual heat.
  6. When ready for dinner, scoop over individual steamed rice. Yum.

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