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Thai chicken meatballs curry
Thai chicken meatballs curry

Before you jump to Thai chicken meatballs curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.

Believe it or not, beans are so great for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.

There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods on a regular basis. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to thai chicken meatballs curry recipe. To cook thai chicken meatballs curry you only need 24 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Thai chicken meatballs curry:
  1. Use 1 pound ground chicken
  2. You need 4 cloves minced garlic (or 1tsp garlic paste)
  3. Take 1 tsp ginger paste
  4. Prepare 2 stalks green herbs(or green onions)
  5. Get 1/2 tsp salt
  6. Use 3 tsp black pepper
  7. Take 2 tsp oil
  8. You need For the curry:
  9. Take 3 cloves garlic
  10. Get 1 bay leaf
  11. Provide 1 tsp curry powder (garam masala.)
  12. Take 1/2 tsp red chilli powder
  13. You need 1 cup coconut milk
  14. Take 1 cup chicken broth.(homemade.)
  15. Use as required Lemon zest(optional.)
  16. Use 1 tsp lemon juice
  17. Get Handful coriander leaves chopped
  18. Use as required Oil for deep frying
  19. Prepare For chicken broth:
  20. Provide 2-3 slices carrot
  21. Take 1 small medium size onion
  22. Use 1 Bunch spinach
  23. Get 2-3 beans
  24. You need some chicken pieces
Steps to make Thai chicken meatballs curry:
  1. In a bowl,mix the ground chicken,ginger,herb leaves,salt,and pepper,2 to 3 tsp corn flour,until well combined. Add oil as well.Then make a pakoda shape or can make a round shape ball of your choice.
  2. In a large skillet, add oil on a medium heat.Place the chicken meat in a skillet and let it turn Brown on both the side for 2 to 3 min.Remove the meat from pan and keep aside.
  3. For chicken broth,I prefer a homemade with healthy choice. For this,boil the onion,2 to 3 green beans,bunch of herbs leaves,2 to 3 chicken pieces, 1 to 3 spinach leaves,In the same skillet over medium heat add garlic,and cook until fragrant, for a min. Stir the bay leaf,garam masala powder,red chilli powder,and add the coconut milk,chicken broth,and lemon juice,mix it properly,bring it to a boil in a low flame.
  4. Place the meat back in the curry sauce,in a low flame for about 10 to 15 mins or till the meat is well cooked. Add in some lime juice to taste tangy,switch off the flame and serve it with rice and top it with fresh coriander leaves.

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