Here is how Corn chicken meatball curry can assist you in weight reduction
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Corn chicken meatball curry
Corn chicken meatball curry

Before you jump to Corn chicken meatball curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a strong and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, though, that some specific foods are good for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.

Fish is possibly the healthiest food you can ingest. You probably be aware of this since you’ve in all probability been told to make sure that you consume fish at least a couple of times a week. This is especially true for those whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to include fish in two meals every week.

There are many foods that you can add to your diet that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, though, for helping you keep your heart healthy. Introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to corn chicken meatball curry recipe. You can cook corn chicken meatball curry using 28 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Corn chicken meatball curry:
  1. Use For corn chicken meatballs
  2. Prepare 200 gms chicken minced and grinded(boneless)
  3. Provide 1 maize corn grinded
  4. Provide 3 tsp cornflour
  5. Provide 1/2 cup all purpose flour or wheat flour
  6. Use as needed Oil for deep frying
  7. Prepare 1 tsp red chilli powder
  8. You need to taste Salt
  9. Provide 1 medium size chopped onion grinded
  10. Get 2 eggs beaten
  11. Prepare 1 tsp turmeric powder
  12. Provide 1 tsp Ginger garlic and green chillies paste
  13. Take as needed Water for mixing
  14. Prepare For meatball coconut gravy
  15. Get 2 medium size tomato
  16. Get 1 bay leaf
  17. Get 1/2 capsicum finely chopped
  18. Use 1 tsp soya sauce
  19. Prepare 1 tsp red chilli powder
  20. Prepare 3 red chilies
  21. Use 1 inch ginger chopped
  22. Get 100 gms coconut milk
  23. You need as needed Oil for cooking
  24. Use 3 tsp corn flour
  25. Get 1 tsp black pepper
  26. Prepare to taste Salt
  27. Provide 1 cup water for gravy
  28. Get 3 tsp tomato sauce
Instructions to make Corn chicken meatball curry:
  1. For corn meatball,sizzle the maize in a pressure cooker and make a popcorn.assemble all the ingredients in a mixing bowl.combined all the ingredients given,flour,turmeric powder,egg beaten,minced chicken,grinded maize popcorn powder, flour,ginger garlic and chilli paste and onion paste.
  2. Mix all the ingredients properly in a mixing bowl and make a smooth round ball shaped out of the paste
  3. Now,deep fry the corn meat balls in a karhai with sufficient oil and keep aside untill the gravy is made.
  4. For gravy.chopped the tomatoes and blended them to a fine puree along along with 1 inch ginger.blended the onion in a puree.chopped the capsicum in a thinly slices.and keep aside.then heat 3tsp oil in a karhai, add bay leaf,when it sizzle,add the onion puree paste,and atir for a min. Next add the tomatoes puree and saute for a while. Till it's well mixed and become soft.
  5. Next add the chopped capsicum,and cook for 4 min and cover the lid.
  6. After that,add the red chilli powder,soya sauce,tomato sauce,and stir for sometime till it's get well mixed with the gravy this will take around 5 min to get well cooked.
  7. After awhile,pour the coconut milk in a gravy and cook for next 5 min to get well mixed up.
  8. Add the corn chicken meatballs in the coconut gravy and saute with the spatula. and mix well. Cook for next 5 to 10 min till the gravy become thick and done.
  9. Switch off the flame. And serve with rice.delicious corn meat ball gravy is ready to serve.

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