Here is how Chicken curry with tandoor roti might help you in weight loss
Weight administration wants fixed efforts. If you are someone attempting to shed some further kilos then it's essential always be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the key to an efficient weight loss routine. It turns into really hectic to strike that right balance between taste and health and therefore, we need to find an in-between answer where style meets well being.
Don’t worry it's not troublesome in any respect. You just need to decide on the appropriate ingredients. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will assist you in shedding pounds successfully


Chicken curry with tandoor roti
Chicken curry with tandoor roti

Before you jump to Chicken curry with tandoor roti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.

Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of great stuff in them to help keep your heart in good condition. Appleas have loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent! That’s a terrific number if you’re endeavoring to improve the health of your heart!

There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. These foods are particularly good for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to chicken curry with tandoor roti recipe. To cook chicken curry with tandoor roti you only need 26 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken curry with tandoor roti:
  1. Use For chicken:
  2. Provide 2 tablespoon oil
  3. Get 500 g chicken
  4. You need 2 clove
  5. Prepare 1 stick cinnamon
  6. Take 1/2 teaspoon black peppercorn
  7. You need 1/2 teaspoon cumin seeds
  8. Get 2-3 medium onions
  9. Prepare 1 tablespoon ginger garlic paste
  10. Get As needed coriander, fresh
  11. You need 2 medium size tomatoes(make a paste)
  12. Use 1 teaspoon red chilli powder
  13. Provide 1 teaspoon turmeric powder
  14. Prepare to taste salt-(as per taste)
  15. You need 1 teaspoon coriander powder
  16. Prepare 2 green chilli
  17. Take 2 tablespoon yoghurt
  18. You need 1 teaspoon garam masala powder
  19. Use For roti:
  20. You need 4 cups flour
  21. Provide 1 tablespoon sugar
  22. Provide 1 tablespoon ghee
  23. Prepare 1 egg
  24. Provide 1 teaspoon-salt
  25. Prepare 1 packet (10 g) yeast
  26. Take warm milk
Instructions to make Chicken curry with tandoor roti:
  1. Place the chicken in a bowl and add all spices (cinnamon, black peppercorn, cumin seeds, clove, red chilli powder, turmeric, salt). Add chopped onions, chopped tomatoes, yoghurt, ginger-garlic paste, green chilli and mix it well. Now marinate chicken for 30 minutes.
  2. After 30 minutes. Take a pan and add marinated chicken and place in the pan, add a bit of water. Cook until done. After a few minutes check the chicken. If chicken is done then turn off the flames, sprinkle with chopped coriander.
  3. Tandoor roti or naan: - Make a soft dough with flour, sugar, ghee, egg, salt, yeast and warm milk, let it rise - Make 12 to 14 naan. Roll each dough piece into 15cm rounds - Brush with water on one side of roti. This helps roti sticks on tawa..use a cast iron tawa. Don't use nonstick tawa as the roti will fall off in next steps..the roti gets heated up..now carefully hold the tawa upside down on the flame. the flame has to be medium-low, otherwise the roti will burn. Rotate the tawa all sides.
  4. Now roti is done. Brush with melted butter or ghee. Sprinkle with chopped coriander..

If you find this Chicken curry with tandoor roti recipe useful please share it to your close friends or family, thank you and good luck.