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Red Curry Chicken
Red Curry Chicken

Before you jump to Red Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Fish is basically the healthiest food you can include in your diet. You’re probably already aware of this because your health care provider has told you to eat some fish twice or thrice a week. This is basically true if you have problems with your heart or if your heart is not healthy. Fact: Fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to eat fish at least two times a week.

There are plenty of foods that are terrific for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially good, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to red curry chicken recipe. You can cook red curry chicken using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Red Curry Chicken:
  1. You need 2 tbsp vegetable oil
  2. Provide 1 can (4 oz) red curry paste
  3. You need 3 clove garlic, minced
  4. Use 1 Shallot, minced
  5. You need 2 chicken breasts, chopped into bite size
  6. Prepare 2 can coconut milk
  7. You need 2 potatoes, peeled and cut into bite size
  8. Use 1 onion, sliced
  9. Provide 1 cup baby carrots
  10. Provide 2 tbsp fish sauce
  11. You need 1 tbsp palm sugar
  12. Get 3 kaffir lime leaves
  13. Take 1 bunch Thai basil leaves, chopped
  14. Provide 2 sliced red hot peppers (optional)
Instructions to make Red Curry Chicken:
  1. Heat oil in large pot. Add garlic, shallots, and red curry paste, stir until fragrant. Add chicken and saute until no longer pink.
  2. Add coconut milk, potatoes, carrots, onions and kaffir lime leaves. Season with palm sugar and salt to taste. Cook until tender. Remove from heat and garnish with basil and hot pepper.
  3. Serve with rice or French bread.

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