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Appams
Appams

Before you jump to Appams recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for making your heart be healthier? Today, you will discover which foods are good for your heart.

Fish is possibly the healthiest food you can eat. You already know this because, by now, you’ve likely been told to eat fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to include fish in a couple of meals every week.

There are plenty of foods that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to appams recipe. To make appams you need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Appams:
  1. Take 1 cup green moong flour
  2. Use 1/2 cup semolina
  3. Prepare 1 cup curd
  4. Use 1 onion
  5. Use 1 small capsicum
  6. You need to taste black pepper powder
  7. Provide to taste salt
  8. Use 1/2 tsp mustard seeds
  9. Take 1/2 tsp cumin seeds
  10. Use 6 curry leaves
  11. Prepare 1 pinch turmeric powder
  12. Provide 1 green chilli
  13. Get 2 tbsp Coriander leaves
  14. Prepare 1/2 tsp lemon juice
  15. Provide 1/2 tsp sugar
  16. Prepare 1/2 cup oil
Steps to make Appams:
  1. Take 1 cup green moong flour and mix semolina and curd with it.
  2. Now add chopped onion, capsicum,Coriander leaves and green chilli. Add salt and pepper and turmeric powder. And mix well. Add some water to form a thick dough.
  3. Heat some oil and crackle cumin seeds, mustard seeds and curry leaves. Add this to the mixture. Rest the mixture for 10 to 15 minutes.
  4. Now add some more water to adjust consistency of the mixture.
  5. Take appam pan and brush oil in it and add spoonful of batter cover and cook for 1 minute on medium flame. Now check and turn the other side and cook without covering. Appams are ready.

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