So you is perhaps making ready Lamb and vegetable curry recipes for your loved ones however this ideas may be helpful.
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In the last few years, Air Fryers have develop into extremely popular in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it's fairly continuously recommended by cooking experts to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking method might also minimize down on a number of the other dangerous results of oil frying.


Lamb and vegetable curry
Lamb and vegetable curry

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We hope you got benefit from reading it, now let’s go back to lamb and vegetable curry recipe. You can have lamb and vegetable curry using 26 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Lamb and vegetable curry:
  1. You need 1.25 kg diced lamb
  2. You need 50 g ghee or butter
  3. Use 50 ml olive oil
  4. Take 1 fennel bulb
  5. Prepare 1 large yellow onion
  6. Get 1 aubergine
  7. Prepare 1 courgette
  8. Take 6 medium sized mushrooms
  9. Take 5 green chillis
  10. Get 2.5 cm fresh ginger
  11. Provide 1 large sweet pointed pepper
  12. Take 3 limes
  13. Provide 1 can coconut milk
  14. Get 1 tbs whole coriander
  15. Provide 1 tbs ground coriander
  16. Prepare 1 tbs cumin seeds
  17. You need 1 tbs ground turmeric
  18. Take 2 cm piece cinnamon bark
  19. Use 7 green cardamom
  20. Get 1 tsp coarse sea salt
  21. You need 1 tsp cayenne pepper
  22. Provide 3 bay leaves
  23. Prepare 1 tsp whole black pepper
  24. You need 200 g spinach leaves
  25. Provide 1 tsp mustard seeds
  26. Prepare 1 tsp ground nutmeg
Instructions to make Lamb and vegetable curry:
  1. Chop the onion moderately finely. Place the ghee (or butter) and the olive oil in a large pan and melt it together. When it just begins to sizzle a little add the dry spices and the bay leaves and stir for 30 seconds or so. - - Add the onions and sautee lightly until they go transparent.
  2. Meanwhile get a heavy bottomed frying pan or dutch oven very hot and sear the lamb quickly on all sides in batches to a nice brown and add to the onion and spice mix.
  3. Finely chop the chillis, ginger and garlic. - - Stir the meat and onion over a medium heat for a minute or so and add the finely chopped fennel, the chilis, the ginger and garlic. Stir well and add the juice of 3 limes.
  4. Roughly break up the mushrooms into large chunks and add to the curry.
  5. Add the other chopped veg and pour in a can of coconut milk.
  6. Top up with water and simmer for 45 mins, stirring occasionally. - In the last few minutes of cooking put in the spinach a handful at a time and incorporate into the curry.
  7. Simmer for a minute until the spinach softens and serve with soured cream, fresh coriander leaves, boiled rice and indian chutneys

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