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Cauliflower curry
Cauliflower curry

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There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. You can have cauliflower curry using 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Cauliflower curry:
  1. Take 1 medium size cauliflower
  2. Get 1 cup chopped potato
  3. Take 1/2 tsp turmeric powder
  4. You need 1/2 tsp Kashmiri red chilli powder
  5. Use salt as per taste
  6. You need 1 tsp cumin seeds
  7. Provide 1 bay leaf
  8. You need 2 cardamom seeds
  9. Provide 3 clove
  10. Provide 1 cinnamon sticks
  11. Take 1 tbsp clarified butter
  12. Take 1 tsp sugar
  13. Prepare 1 tsp cashew nut paste
  14. Provide 1 cup tomato puree
  15. Use 2 dry red chillies
  16. Get 1 tsp cumin powder
  17. Prepare 1/2 cup boiled green peas
  18. Prepare 1 tbsp ginger paste
  19. You need 1 tsp garam masala powder
  20. Use 1/4 cup mustard oil
Instructions to make Cauliflower curry:
  1. First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
  2. In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
  3. Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
  4. Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.

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