Here is how Kaju masala curry can help you in weight reduction
Weight management wants constant efforts. If you're someone attempting to shed some additional kilos then you might want to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and therefore, we have to find an in-between answer the place style meets well being.
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Before you jump to Kaju masala curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how essential it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are great for your heart.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple daily can make your LDL levels fall by as much as eight percent! That’s a great number if you’re endeavoring to make your heart healthy!
There are many foods that you can eat that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly wonderful, however, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to kaju masala curry recipe. To cook kaju masala curry you only need 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Kaju masala curry:
- You need Cashew tomato paste
- Take 1 tbsp ghee
- Take 2 dry red chilli
- Prepare 1/2 cup cashew nut
- Get 2 medium sliced onion
- Get 3 medium cut tomatoes
- Provide 6-7 garlic cloves
- Use as required Water
- Prepare For gravy
- Use 1 tbsp ghee
- Provide 1 tej patta
- Prepare 1 cup cashew nut
- Get 1 tbsp jeera
- Prepare 2 tbsp Kashmiri red chilli powder
- Get 1 tbsp coriander powder
- Take as required Water
- You need to taste Salt
- Take 1 TSP garam masala
- Get 1 TSP fresh cream
- Take 1 TSP kasuri methi dry
Steps to make Kaju masala curry:
- Hart ghee. Add cashew nut and fry till golden brown. Add onion. Dry red chillies. Tomatoes. Garlic cloves and cook until tomatoes and onion mushy.
- Cool down to room temperature and grind to a fine paste. Add water to adjust the consistency. Gravy is ready and keep a side
- Heat the ghee. Add jeera and Tej patta saute it for few minutes. Add cashew nut and saute till golden brown.
- Add red chilli powder. Coriander powder and saute it for min. Add prepared gravy. And cook it on a law flame for 7-8 min
- Add hot water to adjust consistency and bring it boil. Add kasuri methi. Garam masalo and cream. Mix well
- Kaju masala curry is ready. Serve hot with roti and salad.
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