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By no means cook these items in an Air Fryer
In the previous few years, Air Fryers have turn out to be extremely popular in addition to a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly incessantly recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking method might also lower down on some of the different harmful results of oil frying.
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We hope you got insight from reading it, now let’s go back to mutton curry #comfort food##anti-inflammation# recipe. You can have mutton curry #comfort food##anti-inflammation# using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mutton curry #comfort food##anti-inflammation#:
- Provide 1 lb mutton cubes
- Get 2 potatoes
- Provide 1 onion
- Use 4 Roma tomatoes
- Use 2 garlic cloves
- Use 1 tsp (cumin, fenugreek,fennel, dill, mustard seeds)
- Provide 1 Tsp tumeric power
- Prepare 1 Tsp paprika power
- Prepare 1 tsp chili powder
- Provide 2 Tsp cream
- You need to taste Salt, sugar pepper
- You need 1 Tsp oil
- You need 4 cups assorted veggies of your choice
Instructions to make Mutton curry #comfort food##anti-inflammation#:
- Blend half onion, garlic and 2 tomatoes into a paste.
- Heat up all spice seeds in the oil. Add diced onion and tomatoes sautés for about a minute. Add paste form of onion garlic and tomatoes. Stir fry for another minute.
- Add powder form of spices except salt. Stir and cook for about half minute.
- Add about 6 cups broth or water. Once the liquid is boiling add Lamb cubes. Pressure cook for about 10 minutes. Quick release the pressure.
- Add veggies and simmer for a few minutes. Season with salt, sugar and pepper.
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