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Thai Peanut Curry Noodles
Thai Peanut Curry Noodles

Before you jump to Thai Peanut Curry Noodles recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthier? Go on reading to discover which foods are great for your heart.

Fish is perhaps the heartiest food you can consume. You’re probably already aware of this because your health care provider has told you to ingest some fish twice or thrice each week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish twice a week.

There are many foods that you can consume that will be great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Begin eating these foods each day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to thai peanut curry noodles recipe. You can have thai peanut curry noodles using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Thai Peanut Curry Noodles:
  1. Get 8 oz whole wheat spaghetti noodles (or any long pasta)
  2. Get 1 broccoli, chopped (I like to use some of the stem as well)
  3. Get 1 Red bell pepper, thinly sliced (or any colour)
  4. Provide Sauce
  5. Use 1/2 cup smooth natural peanut butter
  6. Take 2 1/2 tbsp yellow thai curry paste (red works as well)
  7. Prepare 2 tsp sesame oil
  8. Provide 1 1/2 tsp sambal (Sriracha is good as well)
  9. Take 1 tbsp soya sauce (low sodium)
  10. Prepare 1 1/2 tbsp Fresh ginger, minced (or more, I like more )
  11. Prepare 1/2 cup Or so, of the pasta cooking water
Instructions to make Thai Peanut Curry Noodles:
  1. Boil water and cook pasta according to direction, add the broccoli in the last 3 min of cook time. Reserve 1/2 cup of the pasta water and drain the rest and set aside.
  2. In a large bowl, whisk the ingredients of the sauce, and slowly add the water. (You may not use the full 1/2 cup) you're looking for a smooth, lump free texture.
  3. Toss your noodles, broccoli and peppers in the sauce to combine.
  4. Serve and enjoy (you can add chopped cilantro for garnish, I just didn't have any 😡)

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