Here's how Cashew Curry can help you in weight loss
Weight management wants fixed efforts. If you're somebody trying to shed some additional kilos then it's good to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between answer where taste meets well being.
Don’t fear it is not tough in any respect. You just need to choose the right ingredients. Like Proteins! As you already must be figuring out, protein is the building block of cell and is answerable for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food plan will enable you in losing weight effectively
Before you jump to Cashew Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Know that your heart needs blueberries. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to cashew curry recipe. You can have cashew curry using 12 ingredients and 16 steps. Here is how you do that.
The ingredients needed to cook Cashew Curry:
- Get 100 gms Paneer
- Use 250 gms Cashew nuts
- Provide 1 cup Tomato puree
- You need 1 cup Onions
- You need 1 Medium size Ginger
- You need 7-8 pcs Garlic
- Get 2-3 pcs Green chillies
- Prepare as required Kasuri methi
- Provide as per taste Salt
- You need as required Fresh cream
- Prepare 1 tbsp Garam masala powder
- Take 3-4 tbsp Butter
Steps to make Cashew Curry:
- Firstly, make a tomato puree by taking a pan and pouring water into it.
- Add tomatoes, ginger, garlic, green chilies, and half amount of the cashews to it and boil for 3-4 mins.
- Let it cool and then transfer it to a blender to form a puree.
- Take rest of the left over cashews and deep fry it in an oil.
- Same as take paneer and cut into small cubes to give it a deep fry.
- Now take a kadai or pan and add butter to it.
- Once it gets heated add the finely chopped onions to it.
- Fry it until it turns golden brown.
- Now add salt, tomato cashews puree into it.
- Cook it for 3-4 mins.
- Add garam masala and kasuri methi powder to it.
- Again cook it for 3-4 mins.
- Add the fried paneer and the cashews to it.
- Cover and cook it for another 2 mins.
- Garnish it with fresh cream and some more chopped cashews.
- Now it's ready to serve.
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