So you may be getting ready Tangy Pork Curry with Coconut Rice recipes for your family but this ideas may be useful.
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Tangy Pork Curry with Coconut Rice
Tangy Pork Curry with Coconut Rice

Before you jump to Tangy Pork Curry with Coconut Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to learn which foods are best for your heart.

Beans–seriously–are super beneficial for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans are really tasty and who knows…you might not even moss eating real meat.

There are lots of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially good, however, for improving your heart health. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to tangy pork curry with coconut rice recipe. To make tangy pork curry with coconut rice you only need 20 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Tangy Pork Curry with Coconut Rice:
  1. Take 850 grams Pork fillet
  2. Take 1 tbsp Lemon juice
  3. Use 1 tsp Grated lemon zest
  4. Prepare 2 tsp Brown sugar
  5. You need 1 tbsp Soy sauce
  6. You need 2 tbsp Sesame oil
  7. Take 2 clove garlic, crushed
  8. Use 2 tbsp Fresh grated ginger
  9. Get 2 cm piece of lemon grass, finely chopped
  10. Prepare 2 Brown onions, finely sliced
  11. You need 1 tsp Ground cinnamon
  12. Provide 1 tsp Turmeric
  13. Provide 2 tsp Ground cumin seed
  14. Prepare 1 tsp Ground mustard seed
  15. Use 3 tbsp Curry powder
  16. Prepare 1 1/2 cup Chicken stock
  17. Take 2 cup Rice
  18. Provide 400 ml Coconut cream
  19. Take 2 cup Water
  20. Get 2 tbsp Oil
Steps to make Tangy Pork Curry with Coconut Rice:
  1. Trim pork of fat and sinew and cut into 3cm cubes.
  2. In a large bowl mix lemon juice, rind, sugar and soy sauce. Add pork and mix well.
  3. Heat oil in a large pan. Add garlic, ginger, lemon grass and onion. Cook over med heat until onion is soft.
  4. Add cinnamon, turmeric, cumin, mustard seed and curry powder. Stir, cook for 1 to 2 mins.
  5. Add pork in batches until browned.
  6. Gradually add stock, mix well. Bring to the boil, reduce heat and simmer for around 50/55 minutes until pork in tender and sauce has thickened.
  7. Serve on a bed of steamed veggies with some coconut rice on the side.
  8. Coconut Rice: - Heat oil in a large pan.
  9. Add rice and stir over heat until rice is coated.
  10. Add water and cream. Simmer gently, low heat, for 15 mins with the lid on.
  11. Remove from heat and leave covered for 5 minutes. This will finish the cooking of the rice. Fluff with a fork and serve.
  12. This dish packs a punch- very tasty, easy to make and worth giving a go. Enjoy!

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